Sunday, May 19, 2019

Science Reveals How to Use Apple Cider Vinegar For Weight Loss (Videos)

AVC is an all-around wonder vinegar, that can be used in so many ways. It’s natural and it is oh-so beneficial to your health.
Apple cider vinegar, or ACV, is an alternative remedy for a series of disorders and conditions.
For one, apple cider vinegar has helped countless patients suffering from heart issues. Still, one of its most commercial and popular uses is for weight loss. Why is this the case, you may ask? Well, simply, because it works.
Apple cider vinegar is applauded on its ability to shed extra pounds of the body, leaving you fat-free and energized. To understand it better below is everything to know on ACV.

What Does ACV contain?

It all begins with a yeast mixture. Apple sugars then turn to alcohol, followed by adding acid which enables fermentation. Then, you wait for a month, or if you are a company producing ACV, up to 24 hours. ACV has an intensely sour taste, all due to ethanoic acid in it. As for its nutritional value, a tablespoon of ACV contains three calories and zero carbs. I know, right?

Benefits of ACV in Weight Loss.

Vinegar is 6 percent made of acetic acid, which favors the body on a large scale. As per studies, acetic acid can reduce insulin and blood sugar levels, boost the metabolism, remove fats, and satisfy your cravings. All studies in this aspect were done on animals.

Apple Cider Vinegar Makes You Full.

Apple cider vinegar is able to satisfy all the cravings you have. By taking several tablespoons of the liquid, you will get the sensation of fullness instead of hunger.

It Helps You Lose Weight.

A study done on Japanese adults over the course of 12 weeks made a clear point on how ACV helps you lose weight. The study included 144 people, each taking 1- tbsp. of ACV daily.
There steered clear of alcohol, but kept their usual diet. One group did not take ACV, but a placebo. The results showed that individuals who took the real thing, lost 3.5 pounds each, with a 26% triglyceride reduced. Individuals who took the placebo did not show the same results.

It Balances Blood Sugar and Insulin Levels.

As mentioned, ACV can reduce the levels of blood sugar and insulin in the organism. As it activates the digestive tract, ACV will go well with any of your diets.

Alleviates Insulin Sensitivity.

As per a study in ACV and insulin sensitivity, the liquid has helped by up to 34 percent in patients experiencing it.

Deals with PCOS Symptoms.

Some of the symptoms of PCOS include hair loss, growing hair in odd places, hormonal imbalances, and infertility.

Regulates Cholesterol Levels.

According to studies on mice and rats, ACV knows how to eliminate LDL or bad cholesterol, thus also boosting the production of beneficial cholesterol.

Eliminates Bacteria and Viruses.

E. Coli is one of the most dangerous bacteria present in various foods we eat. Luckily, apple cider vinegar is an amazing counter-agent and rids of 90 percent of bacteria going to the gut. As for viruses, it eliminates them by 95 percent. Stunning.

Side Effects of Excessive ACV Consumption.

1. Difficulty in Emptying the Stomach.
Unfortunately for some, apple cider vinegar can delay absorption in the blood. The most common side effect, in this case, is gastroparesis, typical for type 1 diabetes patients.
2. Upsets Digestion. 
If taken excessively, ACV can irritate the stomach. Studies on both animals and humans showed that ACV does reduce cravings when taken correctly.
3. Reduction in Potassium Levels.
Studies on ACV concluded that the drink can decrease the potassium levels in the body thus making the bones more fragile. Still, this only happened in cases where ACV was taken in excessive doses and for a longer time.
4. Tooth Enamel Damage.
Not surprisingly, soft and carbonated drinks are bad for the teeth, especially the enamel. Now, it is also said that apple cider vinegar has the same effects on the enamel, so it is wise you don’t overuse it.
5. Burning the Throat.
If taken in excessive amounts, apple cider vinegar can burn the throat, or more specifically, the esophagus.
6. Skin Burns.
As it is intense, apple cider vinegar can cause burns on the skin, which is why you should always handle it with caution. This is particularly important to those who have more sensitive skin.
7. Drugs.
Some drugs can trigger apple cider vinegar to misbehave. Such drugs include certain diabetes medication, Digoxin (Lanoxin, and particular diuretic drugs. In such cases, it is best you consult your doctor first, before taking ACV on your own.  
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Saturday, May 18, 2019

You Will Want C-60 in Your Medicine Stash When SHTF and Here's Why (Video)


In layman terms, Carbon 60 is a collection of 60 carbon atoms. Carbon 60 (also known as C60) was first mentioned in 1965 in an article written by scientist Harry P. Shultz titled Topological Organic Chemistry.
Polyhedranes and Prismanes. C60 wasn’t mentioned again until 1970 when Toyohashi University of Technology professor Eiji Osawa forecasted C60’s existence.
At the time he was describing the polycyclic aromatic hydrocarbon molecule, a structure that looked like five hexagons surrounding one pentagon.
In this description, he hypothesized that there could be a spherical version of this structure.
While Japanese scientific journals reported Osawa’s idea, the translations of the reporting never reached Europe or America.

Rejections

In the same year, another scientist by the name of R. W. Henson hypothesized the existence of C60 and even made a model of it. However, the scientific community felt the evidence he presented wasn’t strong enough and his findings weren’t accepted. In fact, the only recognition Henson got from his work on C60 was an acknowledgment of his paper in a 1999 issue of the scientific journal Carbon.
Henson wasn’t the only C60 researcher to have their findings rejected by the scientific community. In 1973 a group of scientists in the USSR analyzed the stability of carbon 60 at the quantum-chemical level and calculated its structure. While the researcher’s paper was published in Russia’s Proceedings of the USSR Academy of Sciences, many still didn’t accept the predictions of carbon 60.

The Breakthrough

In 1985, with the help of mass spectrometry, Harold Kroto of the University of Sussex, along with James R. Heath, Sean O’Brien, Robert Curl and Richard Smalley from Rice University, was finally able to give proof of Carbon 60.
They named the new arrangement of carbon atoms Buckminsterfullerene after Richard Buckminster Fuller. Fuller was a famous architect whose geodesic domes resembled C60. Any cluster of atoms like C60 then became part of a family class called fullerenes.
The C60 discoverers were awarded the Nobel Prize in 1996.
In the video below, Bob Greska the inventor of Greska’s Carbon 60, discusses the possible uses of C-60 during the Grand Solar Minimum. He also explains other uses and results that he has seen as he developed his no solvent single molecule C-60.


The Groundbreaking Study

C60 was on the verge of changing scientific many fields of study, but the biggest change turned out to be in biology. The groundbreaking study was done by Tarek Baati, Fanchon Bourasset, Najla Gharbi, Leila Njim, Manef Abderrabba, Abdelhamid Kerkeni, Henri Szwarc, and Fathi Moussa and published in 2012.
In the study, the researcher team bought C60 from SES Research to see its effects on Wistar rats. They separated the rats into several groups. Some groups were given 1 ml of water, some were given 1 ml of olive oil, and the last groups were given 1 ml of olive oil with C60. Upon studying the rats’ urine, blood, and brain samples, they discovered something amazing.
The rats that were given olive oil had increased their lifespan by 30%. But the rats that were given the olive oil with C60 increased their lifespan by almost 90%!

In short: olive oil with C60 made the rats live longer.

So How Does C60 with Olive Oil Work?

As we mentioned in our last blog, one of the keys to preventing aging is to have a diet rich in antioxidants. What’s so amazing about antioxidants is that they can give free radicals the electron they need without becoming a free radical themselves.
They are the real givers of nature. And so is C60. Because of C60’s unique atom structure and antioxidant properties, they can stabilize several free radicals without destabilizing themselves. While this has not been studied in humans, C60 with olive oil could be a quick way to the antioxidants you need for a healthier life.

Are You Ready to Feel Better and be Healthier?

If you’re looking for a quick boost and a better, healthier life, try taking Carbon 60 in olive oil today. Many who have taken C60 in olive oil say it makes their usual workout routines easier to complete and leave them less winded at the end.
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